Post Archive by Day: September 3, 2016

Ten Reasons You Need a Health Coach

Isn’t it time to take a good hard look at your health? As Americans, our health is steadily declining despite the amount of money we spend on health care, high-technology medicine, and educational efforts. Diabetes and obesity rates continue to explode among adults, teens and young children. Unless we wake up and take responsibility for our own health and nutrition, this

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