meditation

The Problem with Discipline by Tina Sprinkle

It’s that time of year when we tend to get riled up and set all sorts of lofty goals for ourselves. In layman’s terms this is called New Year’s Resolutions… in my industry it’s more like a False Positive- that sudden jump in gym attendance due to this sudden burst of inspiration. ¬†Inspiration that peters out sometime between Valentine’s Day

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