gallery post

Cravings, Weight Gain and the Blood Sugar Roller Coaster

Sugar Addiction is real. Are you a victim?  This article, from Women’s Health Magazine clearly and succinctly addresses the problem.  Read on… Are you high? Before you say no, consider what you’ve put in your mouth lately. If it includes anything from rainbow-colored cereal and caramel Frappuccinos to cold cuts and ketchup, there’s a decent chance you’re riding a sugar rush

Read More