According to Dr. Abid Bhat, MD, MBA, Sleep Medicine Specialist, and a strong believer in integrating Western Medicine and Mind-Body Therapies, and the speaker for this event, “Millions of Americans...
Join us free for the awesome workshop, brought to you by your friends at Pilates 1901. Click here to register. Registration required.
So how do you may feel about this crazy election year? Tuesday, November 8th, you get to express yourself with your VOTE. Wear your I VOTED sticker to the studio...
Join your friends and family at Pilates 1901 for our annual Earn Your Bird Workouts on *Thanksgiving. Reservations are required but there is NO CHARGE for the classes. It's our...
We cannot underestimate the underlying chemistry of our bodies. Our health and well being are directly affected by our diets, sleep, stress and mental attitudes. Sometimes our efforts to control...
We're KEEPING IT REAL with our monthly health and fitness assessments! Because what is measurable is manageable, you can take the challenge to track your progress each month. Assessments...
Who says eating healthy has to be boring? Join Amber Helm, the manager of Savory Spice in Brookside and your friends from Pilates 1901 and T School for this FREE class on...
Athleta and Pilates 1901 are at it again! We're teaming up to bring you an AWESOME opportunity to save 25% on your Spring fitness wardrobe at Athelta at our Friends...
Join us for an afternoon of cooking, recipe swapping, fun and food sharing. This is a great opportunity to be with other people on the same journey to share support,...
Life should be simple. Simplify your space, Savor your life. Begin and end every day in a space that is beautiful, uncomplicated and inspiring. Getting organized isn’t about structure and...
