Event Detail

T School Intensive Workshop, Part 1

Congratulations! You’ve made the decision to invest in your health and vitality by enrolling in our    T School Summit Program.

To help you maximize your education and motivation, this course offers participants two 3.5 hour T School workshops focusing on the three triads of optimal health: nutrition, fitness, and mindful practice.

T SCHOOL INTENSIVE WORKSHOP PART 1
• NUTRITION: KITCHEN THERAPY – Making Clean Eating Practical
• FITNESS 101: Exercise Technique and Impact
• PRACTICE:  Change Your Body, Change Your Mind


Click here to download your printable schedule.


Click here to reserve your spot in this workshop via Mind Body.

 

 

Event information
 Pilates 1901, 1901 W 43rd Ave, Kansas City,
 Tina Sprinkle
 +913 499 7510

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