The Power of Sleep
SLEEP: It is not a luxury but a necessity for our well-being.
According to Dr. Abid Bhat, MD, MBA, Sleep Medicine Specialist, and a strong believer
in integrating Western Medicine and Mind-Body Therapies, and the speaker for this
event, “Millions of Americans continue to suffer from sleep disruption but,
unfortunately,majority of them are undiagnosed. Sleep is quintessential in preventing
and treating chronic ailments like obesity, heart disease, diabetes and high blood
pressure.” Dr. Bhat’s passion is to present sleep as an essential ingredient to maintain
a positive state of health and well being by combining Western medicine and Holistic
Health Alternatives.
Join us free for the awesome workshop, brought to you by your friends at Pilates
1901. Click here to register. Registration required.