The mechanism of aging all boils down to keeping our mitochondria and DNA clean, healthy, and functional.

In addition to eating healthy, moving regularly, and staying connected in your community, new scientific discoveries in longevity can help us not only live longer but better, healthier, and with more joy!

Join Tina Sprinkle for THE BIG REWIND, a 3-part series exploring the reasons why we age and what we can do about it.

* All workshops take place from 2:00-3:30 pm at Centered Spirit @ 8131 Wornall Road, Kansas City, Mo 64114.

• WORKSHOP #1 WHY WE AGE
  Saturday, October 22, 2022 with Tina Sprinkle
• WORKSHOP #2 WHAT WE CAN DO ABOUT IT
  Saturday, November 12, 2022 with Tina Sprinkle and Dr Rahul Kapur
• WORKSHOP #3 ASK THE SURGEON
  Saturday, January 14, 2023 with Tina Sprinkle and Dr. Regina Nouhan

Single workshop $45
All 3 Workshops $69

* All workshops will be filmed for replay should you have to miss the live event.