SLEEP: It is not a luxury but a necessity for our well-being.
According to Dr. Abid Bhat, MD, MBA, Sleep Medicine Specialist, and a strong believer in integrating Western Medicine and Mind-Body Therapies, and the speaker for this event, “Millions of Americans continue to suffer from sleep disruption but, unfortunately,majority of them are undiagnosed. Sleep is quintessential in preventing and treating chronic ailments like obesity, heart disease, diabetes and high blood pressure.”
Dr. Bhat’s passion is to present sleep as an essential ingredient to maintain a positive state of health and well being by combining Western medicine and Holistic Health Alternatives.
Join us free for the awesome workshop, brought to you by your friends at Pilates 1901.