FLEXIBLE AND FAST TRACK PROGRAM Archives – Page 2 of 2

FLEXIBLE AND FAST TRACK PROGRAM, FREE EVENTS

Group Assessments by Appointment

We're KEEPING IT REAL with our monthly health and fitness assessments! Because what is measurable is manageable, you can take the challenge to track your progress each month. Assessments...

10:00 am

January 21, 2017

Pilates 1901, 1901 W 43rd Ave, Kansas City

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FLEXIBLE AND FAST TRACK PROGRAM

T School Intensive Workshop, Part 1

Nutrition: Clean 21 FAQ and Journaling Fitness 101: Maximizing your workouts Practice: Why mindfulness matters

12:00 pm

January 22, 2017

Pilates 1901, 1901 W 43rd Ave, Kansas City

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FLEXIBLE AND FAST TRACK PROGRAM

T School Intensive Workshop, Part 2

Nutrition: What we’ve learned and let go of Fitness 101: Assessing our fitness goals and progress Practice: Intentional Choice - Minding the body

12:00 pm

February 19, 2017

Pilates 1901, 1901 W 43rd Ave, Kansas City

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